Every day matters to me but on Monday I am trying to be more mindful of that fact. What can I do to improve the quality of my life and the quality of life for the people around me? What one thing could I do today that could make a dfference in the value of today?
On the website 'Every Monday Matters' it has been suggested that today would be a good day to think about turning off the TV, possibly all electronic media/entertainment. Whew!! Now there is a novel idea...what on earth will I do without that chatter going on in the background of my day?
Go to http://everymondaymatters.com/2/ where they talk about a no TV-day or more and give their reasoning. It is sound.
Of course I could always:
* read more books
* enjoy the peace and quiet of this spot where we live
* paint, sketch, doodle
* learn to appreciate music and the making of music again
There is no shortage of good stuff to do...It just is a bit of a discipline to make it happen.
Tell me, if it is not TV, is there something else you feel you should set aside for one day a week? Or if you were to shut off all media for one day a week what would you do with that time and quiet that you have been meaning to do?